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Unlocking Your Brainpower: What can we learn from the 10% myth?

Categories: self-help, motivation, productivity, brainpower, potential Published at: Fri Mar 14 2025 14:08:10 GMT+0000 (Coordinated Universal Time) Last Updated at: 3/14/2025, 2:08:10 PM

Ever heard that we only use 10% of our brains? It's a myth, a fun one, but a myth nonetheless! But let's pretend it's true for a second. What amazing things could we do if we unlocked that other 90%? That's the question we'll explore today, using the '10% myth' as a springboard to talk about maximizing our potential in all areas of life.

Let's start with something relatable: learning a new skill. Think of trying to learn a new language, juggling, or even mastering that tricky recipe. At first, it feels impossible. We might feel frustrated, clumsy and wonder if we even have the brains for it. It’s like we're only using 10% of our brainpower for that task. But what if, instead of giving up, we focused on small, achievable goals? Instead of aiming to become fluent in a month, we set a goal of learning 10 new words a day. Suddenly, that seems manageable, right?

This is where the '10% myth' comes in handy, even though it's not factually accurate. It encourages a different mindset. Imagine your brain as a vast, untapped landscape. You're not trying to conquer the whole thing at once. Instead, you're picking a small patch of land to cultivate, a small part of your brainpower to focus on improving a specific skill.

"The key is not to prioritize what's on your schedule, but to schedule your priorities." – Stephen Covey

This quote perfectly illustrates the concept. We can't just expect our brains to magically unlock a new ability. We need to actively dedicate time, effort, and focus. That's how we 'unlock' our brainpower, one small step at a time.

Let's take another example: creativity. Many people believe that creativity is some sort of magical gift only certain people possess. They think they just don't have that 'creative spark'. But creativity is like a muscle. It needs to be exercised. Just like you wouldn't expect to run a marathon without training, you can't expect to be a creative genius overnight. The 10% myth, in this context, reminds us that we all have creative potential. We just need to actively cultivate it.

How do we do this? Start small. Try something new, even if it seems silly. Write a poem, draw a picture, compose a short melody – anything that sparks your interest. Don't worry about perfection, just have fun and explore. It’s like unlocking hidden parts of your brain, slowly discovering the creativity you always possessed.

Think of those moments when you're completely absorbed in an activity. Maybe it’s reading a great book, playing a game, or working on a project you're passionate about. In those moments, you are using more than that supposed '10%' of your brain. You are fully engaged, focused and highly productive. It is a reminder of how much we are capable of achieving when our minds are clear and engaged.

This brings us to another important point: focus. In our busy world, it's easy to get distracted. We multitask, constantly checking our phones, juggling many things at once. But true focus allows us to access that 'hidden' brainpower. By eliminating distractions and concentrating on one task at a time, we achieve deeper understanding and create higher quality work.

Let's say you are writing a report. Instead of having a dozen tabs open, emails pinging and your phone buzzing, try to close everything else. Turn off the notifications and dedicate a specific time slot just to write your report. You will be surprised how much more you can achieve with such focus.

"The difference between ordinary and extraordinary is that little extra." – Jimmy Johnson

This idea is applicable to any area of your life, not just brainpower. That 'little extra' effort, that extra focus, that extra dedication is the key.

So, the next time you feel like you're struggling to achieve something, remember the 10% myth (even if it’s not true). Don't give up. Instead, break down the task into smaller, manageable steps. Focus on one step at a time. Remember that everyone has untapped potential, just waiting to be discovered. You have more in you than you may realize. Start exploring, start learning, start creating, and start unlocking that amazing brainpower you already have!